The app

How the app works

Osmia is incorporated in your daily habits. A short routine of setting an intention in the morning and a reflection in the evening based on the intention set. Ask Osmia is your Companion, available whenever you need it. Your direction is set from day one, and functions as compass that Osmia's intelligence gravitates you towards

The morning intention

It might seem subtle to set an conscious intention every day, but it is a powerful practice choosing how to perceive life. When you have decided how to see, you will notice more of that perspective. Osmia sends two reminders on the intention set, to support the lens chosen on the day.

The evening reflection

In the evening you close the loop the morning opened, a reflection upon the day. This is where experience turns into understanding, and understanding into who you are becoming. Osmia can hand you a question when you need a way in, but the meaning is always yours to write or speak.

22:14

Ask Osmia

So — what’s really going on right now?

I’m laying in my bed and have been trying to relax and fall asleep for more than 1 hour. My head is spinning with thoughts about work that I did not finish today that I will have to finish tomorrow. My body is semi tense, and I fear that I will not be sleeping in hours, if I do not do something about it. I have to wake up early tomorrow and need sleep.

Your body is ready to rest; your mind is caught in tomorrow. The work will be there when you wake, and your job is the effort you bring to it then. Right now, your only job is to sleep.

Lie still and feel the air moving at your nostrils. Breathe normally — just notice it. Count each breath: one, two, three, up to ten. When you reach ten, start over at one. If a work thought comes, notice it and return to the count.

This gives your mind a single, real thing to hold — the breath is always here, always now.

Save this practice — “Breath count to interrupt the loop”

A preview

Ask Osmia — help for hard moments

Ask Osmia is a presence for daily moments, where you might feel stuck, the mind spinning or the body out of alignment - All the difficulties that comes with being human. Osmia intelligently identifies how you can move out of this situation, either through the body or a mental shift. Over time it's understanding of you will deepen, and it will know exactly how to help you move positively out of things that is keeping you stuck.

Direction

Most lives are steered by default — by whatever grabs the day first. Setting your Direction is the one deliberate act that changes that: a single sentence naming how you want you life to be. You just speak how you wish you life to be, and Osmia distills your words into a sentence. This becomes the fixed point the whole practice orients to, the thing your mornings quietly bend toward. And because you are not the same person forever, you return and set it anew whenever it shifts.

Patterns

Patterns is a birds eye view on the days that becomes a life. It reads across months of your own words and names the places you keep returning to — what you circle back to, what quietly changes. This provides clarity and gives further opportunity to steer the direction of your life.

From the app

Practices

The world is full of advice and almost none of it is there in the moment you need it. What actually helps is the handful of things that have already worked — for your body, your mind — kept close enough to reach when you are most in need. When something from Ask Osmia lands, you keep it here in your own words, and it becomes a small, tested set of what genuinely steadies you. This builds furthermore intelligence into how Osmia can serve you even better.

History

Kept together, all of this becomes something rare: an honest record of your inner life, written by no one but you. Every intention, every reflection, every conversation stays in one place and stays yours alone. You search it the way memory actually works — by a feeling, a phrase, a fragment — and the moment you’re reaching for surfaces months later, in the words you first used.

Where it stands

In testing

Osmia is already in someone’s daily practice. A first group lives with it every day, and every screen above is the app as it is now in their hands. The public door opens soon. Leave your address and we will tell you the day Osmia is yours to download.

The research behind Osmia